This Artist Illustrates Life With ADHD And Autism, And They Are So Relatable (20 Pics) https://ift.tt/5uj9rAe

Art has always been a great way to cope with mental issues. It not only provides an emotional outlet but also helps to relax and relieve stress. Some studies suggest that creating art can stimulate the release of dopamine and help a person suffering from anxiety or depression.

An illustrator named Zuzanna Z also decided to use art to cope with her struggles and promote awareness about ADHD, autism, and other mental illnesses. Her illustrations are based on her daily life struggles and they all might seem quite relatable. Check out some of her works in the gallery below.

More info: Instagram

#1

Image source: Zuzana

#2

Image source: Zuzana

#3

Image source: Zuzana

#4

Image source: Zuzana

#5

Image source: Zuzana

#6

Image source: Zuzana

#7

Image source: Zuzana

#8

Image source: Zuzana

#9

Image source: Zuzana

#10

Image source: Zuzana

#11

Image source: Zuzana

#12

Image source: Zuzana

#13

Image source: Zuzana

#14

Image source: Zuzana

#15

Image source: Zuzana

#16

Image source: Zuzana

#17

Image source: Zuzana

#18

Image source: Zuzana

#19

Image source: Zuzana

#20

Image source: Zuzana

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