Chinese Family Spends 6 Months Working Out, And Now They Look Like Models http://ift.tt/2lOKqcd

enero 03, 2018

Need a little motivation to keep up with your gym related New Year’s resolution? Then take a look at this family that showed each other support by committing to their 6-month-long weight-loss regime together.

It all started when Jesse’s parents moved in with him and his expecting wife to help out with new responsibilities and strengthen the bond with the soon-to-be parents. After seeing his dad’s bad habits and the awful beer belly, Jesse decided they needed a positive change. The son encouraged his father to change by introducing the whole family to a weight-loss program.

They started with fast walking that soon changed into jogging, that evolved into a full-on exercise regime at the gym. Every 10 days they tracked the results by measuring themselves and now, after 6 months of rigorous training, you don’t need a tape measure to notice the amazing change their bodies went through.

While this challenge was supposed to last 6 months (from March 10th to the 30th of September), the family is sticking with the program to this day as it became their routine.

Want to make your resolution into a routine too? Maybe consider sharing your goals with your family too and try tackling it together. We all know it’s easier to reach your goals when you feel supported.

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